Maintaining a healthy lifestyle is a priority for many residents in Two Harbors. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being.
Fitness Centers and Physical Therapy
Aspirus Lake View Wellness Center provides comprehensive services, including physical and occupational therapy. They offer community fitness memberships with flexible month-by-month contracts, requiring no long-term commitment. Free consultations are available for those beginning an exercise program. The center operates Monday through Friday from 6:15 a.m. to 5:00 p.m. and is located at 325 11th Avenue. For more information, call (218) 834-7310.
Bodies in Balance offers physical therapy services and a fitness center. Their gym is accessible daily from 4:00 a.m. to 11:30 p.m., accommodating various schedules. The facility is located at 1451 Highway 2. For inquiries, contact (218) 834-2586.
Mental Health Services
Human Development Center provides outpatient mental health services, including diagnostic assessments, psychotherapy, and other treatments for individuals with mental or emotional disorders. They accept various insurance plans and offer a sliding fee scale based on income for those without insurance. The center is located at 325 11th Avenue. To learn more, call (218) 834-5520.
Lake County Health and Human Services offers mental health case management for adults with serious and persistent mental illness and children diagnosed with severe emotional disturbances. Their office is at 616 3rd Avenue, open Monday through Friday from 8:00 a.m. to 4:00 p.m. For assistance, call (218) 834-8400.
Accend Services provides mental health case management and Behavioral Health Home services for Medicaid enrollees diagnosed with serious mental illness or emotional disturbance. Located at 115 7th Street, they can be reached at (218) 724-3122.
Community Support Programs
Human Development Center’s Waterfront Center offers adult mental health support services, including connection to resources and organized activities. The center is open Monday through Wednesday from 12:00 p.m. to 3:00 p.m., and Thursday through Friday from 9:00 a.m. to 12:00 p.m., at 606 2nd Avenue. For more information, call (218) 595-1067.
By utilizing these local resources, residents of Two Harbors can take proactive steps toward enhancing their physical fitness and mental health, contributing to a healthier and more vibrant community.